Tuesday, September 7, 2010

stress management for travel


You can click on the link to see a copy of the cover of stress management handbook.
Visit http://www.channing-bete.com/ for more information.

Sunday, June 13, 2010

Road To New York City


Madinson Square Garden


101212 Pennsylvania Plz New York NY


Directions from A to B:
1. Start out going SOUTH on 7TH ST NW/US-29 toward R ST NW. Continue to follow 7TH ST NW. 0.1 mi



2. Turn LEFT onto Q ST NW. 0.7 mi


Avoid3. Turn SLIGHT RIGHT onto FLORIDA AVE NW. 0.3 mi

4. Turn RIGHT onto FLORIDA AVE NE. 0.1 mi


5. Take NEW YORK AVE NE/US-50 E (Crossing into MARYLAND). 3.8 mi


6. Take the BALT-WASH. PKWY exit on the LEFT toward BALTIMORE. 0.5 mi


7. Merge onto MD-295 N. 27.1 mi


8. Merge onto I-895 N/HARBOR TUNNEL TRWY (Portions toll). 10.5 mi


9. I-895 N/HARBOR TUNNEL TRWY becomes I-95 N (Portions toll) (Crossing into DELAWARE). 58.8 mi


10. Merge onto I-295 N toward NEW JERSEY TURNPIKE/DEL MEM BR/NJ-NY (Crossing into NEW JERSEY). 6.5 mi

11. Merge onto NEW JERSEY TURNPIKE N via the exit on the LEFT toward NEW YORK/ATLANTIC CITY (Portions toll). 73.0 mi

12. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward CARS/TRUCKS-BUSES (Portions toll). 32.9 mi

13. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward US-46/I-80/LINCOLN TUNNEL/EXITS 15E-18E (Portions toll). 6.5 mi


14. Take EXIT 16E toward LINCOLN TUNNEL/NEW YORK CITY. 0.9 mi


15. Keep LEFT to take NJ-495 E toward LINCOLN TUNNEL (Portions toll) (Crossing into NEW YORK). 3.9 mi


16. Turn LEFT onto W 36TH ST. 0.4 mi Turn RIGHT onto 7TH AVE. 0.2 mi


Directions from A to B:
1. Start out going SOUTH on 7TH ST NW/US-29 toward R ST NW. Continue to follow 7TH ST NW. 0.1 mi Map Avoid


2. Turn LEFT onto Q ST NW. 0.7 mi


3. Turn SLIGHT RIGHT onto FLORIDA AVE NW. 0.3 mi

RIGHT onto FLORIDA AVE NE. 0.1 mi

5. Take NEW YORK AVE NE/US-50 E (Crossing into MARYLAND). 3.8 mi

6. Take the BALT-WASH. PKWY exit on the LEFT toward BALTIMORE. 0.5 mi


7. Merge onto MD-295 N. 27.1 mi


8. Merge onto I-895 N/HARBOR TUNNEL TRWY (Portions toll). 10.5 mi

9. I-895 N/HARBOR TUNNEL TRWY becomes I-95 N (Portions toll) (Crossing into DELAWARE). 58.8 mi


10. Merge onto I-295 N toward NEW JERSEY TURNPIKE/DEL MEM BR/NJ-NY (Crossing into NEW JERSEY). 6.5 mi


11. Merge onto NEW JERSEY TURNPIKE N via the exit on the LEFT toward NEW YORK/ATLANTIC CITY (Portions toll). 73.0 mi


12. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward CARS/TRUCKS-BUSES (Portions toll). 32.9 mi

13. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward US-46/I-80/LINCOLN TUNNEL/EXITS 15E-18E (Portions toll). 6.5 mi


14. Take EXIT 16E toward LINCOLN TUNNEL/NEW YORK CITY. 0.9 mi


15. Keep LEFT to take NJ-495 E toward LINCOLN TUNNEL (Portions toll) (Crossing into NEW YORK). 3.9 mi

16. Turn LEFT onto W 36TH ST. 0.4 mi


17. Turn RIGHT onto 7TH AVE. 0.2 mi


Directions from A to B:
1. Start out going SOUTH on 7TH ST NW/US-29 toward R ST NW. Continue to follow 7TH ST NW. 0.1 mi


2. Turn LEFT onto Q ST NW. 0.7 mi


3. Turn SLIGHT RIGHT onto FLORIDA AVE NW. 0.3 mi


4. Turn RIGHT onto FLORIDA AVE NE. 0.1 mi


5. Take NEW YORK AVE NE/US-50 E (Crossing into MARYLAND). 3.8 mi


6. Take the BALT-WASH. PKWY exit on the LEFT toward BALTIMORE. 0.5 mi


7. Merge onto MD-295 N. 27.1 mi


8. Merge onto I-895 N/HARBOR TUNNEL TRWY (Portions toll). 10.5 mi Map Avoid


9. I-895 N/HARBOR TUNNEL TRWY becomes I-95 N (Portions toll) (Crossing into DELAWARE). 58.8 mi


10. Merge onto I-295 N toward NEW JERSEY TURNPIKE/DEL MEM BR/NJ-NY (Crossing into NEW JERSEY). 6.5 mi

11. Merge onto NEW JERSEY TURNPIKE N via the exit on the LEFT toward NEW YORK/ATLANTIC CITY (Portions toll). 73.0 mi

12. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward CARS/TRUCKS-BUSES (Portions toll). 32.9 mi

13. Keep RIGHT to take I-95 N/NEW JERSEY TURNPIKE N toward US-46/I-80/LINCOLN TUNNEL/EXITS 15E-18E (Portions toll). 6.5 mi


14. Take EXIT 16E toward LINCOLN TUNNEL/NEW YORK CITY. 0.9 mi

15. Keep LEFT to take NJ-495 E toward LINCOLN TUNNEL (Portions toll) (Crossing into NEW YORK). 3.9 mi


16. Turn LEFT onto W 36TH ST. 0.4 mi


17. Turn RIGHT onto 7TH AVE. 0.2 mi

Friday, June 11, 2010

Road To Los Vegas From Washington, D.C.


1. Start out going SOUTH on 7TH ST NW/US-29 toward R ST NW. 0.0 mi


2. Turn RIGHT onto RHODE ISLAND AVE NW/US-29 S. Continue to follow RHODE ISLAND AVE NW. Pass through 2 roundabouts. 1.2 mi


3. Turn SLIGHT RIGHT onto M ST NW. 1.5 mi


4. Turn LEFT onto US-29 S/FRANCIS SCOTT KEY BRIDGE. Continue to follow US-29 S (Crossing into VIRGINIA). 0.4 mi


5. Merge onto GEORGE WASHINGTON MEMORIAL PKWY N/GW PKWY N toward MCLEAN/I-495/MARYLAND. 8.0 mi


6. Merge onto I-495 N/CAPITAL BELTWAY toward MARYLAND (Crossing into MARYLAND). 4.3 mi


7. Keep LEFT to take I-270 SPUR N via EXIT 38 toward ROCKVILLE/FREDERICK. 2.0 mi


8. I-270 SPUR N becomes I-270 N. 29.1 mi


9. Merge onto I-70 W via EXIT 32 toward HAGERSTOWN (Crossing into PENNSYLVANIA). 76.8 mi


10. Take the US-30 E/I-70 W exit toward HARRISBURG/MCCONNELLSBURG/NEW STANTON/PENNA TURNPIKE. 0.1 mi


11. Turn SLIGHT RIGHT onto I-70/US-30/LINCOLN HWY. 0.2 mi


12. Merge onto I-70 W toward I-76/PENNA TURNPIKE/PITTSBURGH/HARRISBURG (Portions toll). 1.6 mi


13. Merge onto I-76 W/PENNSYLVANIA TURNPIKE toward PITTSBURGH/EXITS 146-2 (Portions toll). 130.9 mi


14. Keep LEFT at the fork to go on I-76 W (Portions toll) (Crossing into OHIO). 53.4 mi


15. Take I-80 W toward CLEVELAND (Portions toll) (Crossing into INDIANA). 354.4 mi


16. Merge onto I-80 W via EXIT 21 toward IN-51 S (Portions toll) (Crossing into ILLINOIS). 169.4 mi


17. Merge onto I-280 W (Crossing into IOWA). 26.7 mi


18. Merge onto I-80 W via the exit on the LEFT toward DES MOINES (Crossing into NEBRASKA). 641.4 mi


19. Keep LEFT to take I-76 S via EXIT 102 toward DENVER (Crossing into COLORADO). 186.8 mi


20. I-76 S becomes I-70 W (Crossing into UTAH). 501.8 mi


21. Merge onto I-15 S via the exit on the LEFT toward LAS VEGAS (Passing through ARIZONA, then crossing into NEVADA). 248.5 mi


22. Take the TROPICANA AVE EAST/TROPICANA AVE WEST exit, EXIT 37, toward UNLV. 0.1 mi


23. Take the EAST TROPICANA AVE ramp. 0.4 mi


24. Turn SLIGHT RIGHT onto NV-593 E/W TROPICANA AVE. 0.2 mi



25. Turn RIGHT onto S LAS VEGAS BLVD/NV-604 S/THE STRIP. 0.3 mi


26. Turn SLIGHT RIGHT. 0.1 mi


27. Turn SLIGHT LEFT. 0.1 mi


28. 3900 LAS VEGAS BLVD S.

Monday, June 7, 2010

Washington D.C. News

Why put street cars in Washington , D.C.?
When it did not work fifty years ago?
We could use the money for more teachers and Libraries.
Please share your views by leaving a comment.

Friday, June 4, 2010

New York City

The city that never sleep

Palaces To Visit



Broadway
Central Park
5Th Avenue
Park Avenue
China Town
Fish Market

Friday, May 28, 2010

on The Road To Washington D.C. Part 2

Visiting to Washington, D.C.
The city of Monument and Memorial

Must See,




Ronald Reagan National Airport







Georgetown Dunbarton Oaks







Georgetown Park Mall










Saturday, May 22, 2010

Friday, May 21, 2010

On the road to Baltimore

Sights to see in Baltimore.

Must see.
The Black Black Museum
The Baltimore Harbor
Ride The Taxic Boat
The Lexington Market
The Aquarium
Take a Tour of Baltimore

Tuesday, May 18, 2010

on The Road To Washington D.C.

Visiting to Washington, D.C.
The city of Monument and Memorial

Must See,

The White House







The US Capital





The Department of States






The Department of Treasury





The Pentagon






The Natural Zoo






Smithsonian Museums







Washington Cathedral







The Basicila of The Immaculate

Monday, May 17, 2010

hit the road

On the way to Los Vegas by car.
From Washington,D.C.
Take I95 Baltimore go ten miles to 495,
drive 200 hundred miles turn rigth on 356
for two miles turn left on 630 for 320 miles.